In 100 g (Grams) of Cake, pound, commercially prepared, butter (includes fresh and frozen) there is 1.48 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Cake, pound, commercially prepared, butter (includes fresh and frozen).

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Cake, pound, commercially prepared, butter (includes fresh and frozen)

Cake, pound, commercially prepared, butter (includes fresh and frozen) is a type of Baked Products. The most significant nutrients in Cake, pound, commercially prepared, butter (includes fresh and frozen) are listed below.

Water	25.87 g	25.87%
Energy (calorie)	353 kcal
Energy (joule)	1477 kJ
Protein	5 g	5%
Total lipid (fat)	13.96 g	13.96%
Ash	1.53 g	1.53%
Carbohydrate, by difference	53.64 g	53.64%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	33.36 g	33.36%
Sucrose	30.68 g	30.68%
Glucose (dextrose)	0.75 g	0.75%
Fructose	0.33 g	0.33%
Lactose	1.27 g	1.27%
Maltose	0.33 g	0.33%
Galactose	0 g
Starch	17.36 g	17.36%
Calcium, Ca	47 mg	0.05%
Iron, Fe	1.48 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	140 mg	0.14%

Nutrients in Cake, pound, commercially prepared, butter (includes fresh and frozen)